Boruto Filler List, Episodes to Skip or Watch - GUIDE 2023!

Boruto has 293 episodes divided into 25 arcs, of this amount 49 are filler episodes, 156 canon anime and 14 novels. All episodes of this sequel to Naruto Shippuden are considered canon, despite not being adapted from the manga, according to its author. Therefore, the fillers marked in this boruto filler list are those that do not tie into other episodes and we can avoid them.

Boruto filler episodes have a percentage of 17%, this is what we can skip; the canon anime episodes have 53% and if we focus on the adaptation of the manga, the percentage is 30%, which means that only 88 are manga canon episodes and it is necessary to watch them.

Boruto Filler List and Order to Watch — With this Boruto watch guide, you will be able to know which episodes are filler or canon.

The best platform to watch Boruto online is Crunchyroll, since it has all the episodes subtitled and available for various countries. If you want to watch the dubbed anime, you can do it from the Hulu or Funimation platforms, which also have other anime like One Piece available. Other services to watch boruto, but exclusive to Canada, are Primer Video and Club illico.

Boruto Filler Episodes to Skip

To watch boruto without filler, follow the list of episodes, where they will be classified by type, whether filler, manga canon or anime canon. You will also be able to watch boruto in order with movies and ovas, since all the extra material will be placed between the corresponding episodes, according to their chronology. The marking colors are shown below:

FILLER	These episodes are not adapted from the manga or any light novel, it is also not relevant to the story, we must skip all these episodes.
ANIME CANON	These episodes are not adapted from the manga, but they explain things that the author could not in his work, they complement the story and these will be mentioned in canon episodes, I recommend watching them.
MANGA CANON	These episodes are adapted from the manga only, you need to watch the whole thing.
NOVEL	These episodes are not adapted from the manga, but were written by the author, viewing is optional, as the story told does not follow the anime chronology.

To avoid spoilers, do you want to hide the battles written in the list?:

Boruto Episode Guide and Arcs:

Academy Entrance Arc (001–016)

The opening that covers is Baton Road (1-18) and its ending is Dreamy Journey (1-13) and Sayonara Moon Town (14-18) .

<-------------- OVA: The Day Naruto Became Hokage ------------->
01. "Boruto Uzumaki!" * Anime Canon
02. "The Hokage's Son!" * Anime Canon *Iwabee vs. Boruto
03. "Metal Lee Goes Wild!" * Anime Canon
04. "A Ninjutsu Battle of the Sexes!" * Anime Canon
05. "The Mysterious Transfer Student!" * Anime Canon
06. "The Final Lesson!" * Anime Canon
07. "Love and Potato Chips!" * Anime Canon
08. "The Dream's Revelation" * Anime Canon
09. "Proof of Oneself" * Anime Canon
10. "The Ghost Incident: The Investigation Begins!" * Anime Canon
11. "The Shadow of The Mastermind" * Anime Canon
12. "Boruto and Mitsuki" * Anime Canon
13. "The Demon Beast Appears!" * Anime Canon
14. "The Path That Boruto Can See" * Anime Canon *Sumire & Nue vs. Boruto & Mitsuki
15. "A New Path" * Anime Canon
16. ~~"Crisis: The Threat of Failing!"~~ * Filler

Sarada Uchiha Arc (017–024)

The opening that covers is Baton Road (19-24) and its ending is Sayonara Moon Town (19-24). ~ Adapted from the manga Naruto Gaiden.

17. ~~"Run, Sarada!"~~ *Filler
18. ~~"A Day in the Life of the Uzumaki Family"~~ *Filler
19. "Sarada Uchiha"
20. "The Boy With The Sharingan"
21. "Sasuke and Sarada" *Shin vs. Sasuke
22. "Connected Feelings"
23. "Bonds Come in All Shapes" *Shin vs. Sakura & Sasuke
24. "Boruto and Sarada" * Anime Canon

School Trip Arc (025–032)

The opening that includes is Baton Road (25-26) and OVER (27-32) and its ending is Sayonara Moon Town (25-26) and Boku wa Hashiri Tsuzukeru (27-32).

25. "The Turbulent Field Trip" * Anime Canon
26. "The Mizukage's Successor" * Anime Canon
27. "A Shinobi Bout of Friendship" * Anime Canon
28. "Declaration of War" * Anime Canon *Shizuma vs. Boruto.
29. "The New Seven Ninja Swordsmen!" * Anime Canon *Chojuro vs. Hassaku, Hebiichigo and Kyohō.
30. "The Sharingan vs. The Lightning Blade, Kiba the Fang!" * Anime Canon *Chojuro vs. Hassaku, Nuibari y Kabutowari, Buntan vs. Sarada, Kagura vs. Boruto, Ichirōta vs. Iwabee.
31. "Boruto and Kagura" * Anime Canon *Kagura vs. Boruto, Shizuma vs. Boruto and Mitsuki.
32. "The Quest for Souvenirs" * Anime Canon

Graduation Exams Arc (033–038)

The opening that includes is OVER (33-38) and its ending is Boku wa Hashiri Tsuzukeru (33-38).

33. ~~"The Super Beast Scroll Slump!"~~ *Filler
34. ~~"The Night of the Shooting Stars"~~ *Filler
35. "The Parent Teacher Conference!" * Anime Canon
36. "The Graduation Exam Begins!" * Anime Canon
37. "A Shinobi's Resolve" * Anime Canon
38. "Formation of the Three-Man Squad?" * Anime Canon

Genin Mission Arc (039–042)

The opening that includes is OVER (39-42) and its ending is Boku wa Hashiri Tsuzukeru (39) and Denshin Tamashii (40-42).

39. "The Path Lit by the Full Moon"
40. ~~"Team 7: The First Mission"~~ * Filler
41. ~~"Strength in Unity"~~ * Filler
42. "A Ninja's Job" * Filler

Byakuya Gang Arc (043–051)

The opening that covers is OVER (43-51) and its ending is Denshin Tamashii (43-51) .

43. "The Byakuya Gang Surfaces!" *Anime Canon
44. "Shikadai's Doubts" * Anime Canon
45. "Memories from the Day of Snow" * Anime Canon
46. "Go! The Crest of Night Strategy" *Anime Canon
47. "The Figure I Want to Be" * Anime Canon
48. "The Genin Documentary" *Mixed, in this episode we only watch from minute 0:00 to 4:04.
49. ~~"Wasabi and Namida"~~ * Filler
50. ~~"The Chunin Exams: The Recommendation Meeting"~~ * Filler

Chunin Exams Arc (052–066)

The opening that covers is It's all in the game (52-66) and its ending is Kachou Fugetsu (52-63) and LAIKA (64-66) . ~ Adapted from manga 1 to 11.

51. "Boruto's Birthday" * Anime Canon
52. "Sasuke's Shadow" *Anime Canon
53. "Himawari's Birthday"
54. "Sasuke and Boruto"
55. "The Scientific Ninja Tool"
56. "Rivals, Gather!"
57. "The Reason I Can't Lose"
58. "The Tournament Begins!" *Boruto vs. Yurui, Shikadai vs Yodo, Sarada vs. Tarui, Inojin vs. Araya, Mitsuki vs. Tori, Chouchou vs. Shinki.
59. "Boruto vs. Shikadai" *Chouchou vs. Shinki, Boruto vs. Shikadai.
60. "The Hidden Leaf vs. The Hidden Sand" *Sarada vs. Araya, Mitsuki vs. Shinki.
61. "The Iron Sand User: Shinki" *Boruto vs. Sarada vs. Shinki.
62. "The Otsutsuki Invasion" *Kinshiki vs. Sasuke, Momoshiki vs. Naruto, Urashiki vs. Chojuro and Gaara.
63. "Sasuke's Secret Weapon"
64. "Rescuing Naruto!" *Kinshiki y Momoshiki vs. Naruto, Sasuke, Kurotsuchi, Darui, Gaara and Chojuro.
65. "Father and Child" *Momoshiki vs. Naruto, Sasuke and Boruto.
66. "My Story!"

Chocho Arc (067–070)

The opening that covers is It's all in the game (67-70) and its ending is LAIKA (67-70).

67. ~~"Super Cho-Cho Butterfly Mode!"~~ *Filler
68. ~~"Super Cho-Cho Kiss Mode!"~~ *Filler
69. ~~"Super Cho-Cho Love Upheaval!"~~ *Filler
70. ~~"The Other Side of Anxiety"~~ * Filler

Mitsuki's Disappearance Arc (071–092)

The opening that covers is It's all in the game (71-75) and Lonely Go! (76-92) and its ending is LAIKA (71-75), Polaris (76-87) and Tsuyogari LOSER (88-92).

71. "The Hardest Rock in the World" * Anime Canon
72. "Mitsuki's Will" * Anime Canon
73. "The Other Side of the Moon" * Anime Canon
74. "The Enemy, Ino-Shika-Cho!" *Anime Canon
75. "The Trials of Ryuchi Cave" * Anime Canon
76. "Incurring Wrath" * Anime Canon
77. "A Fierce Enemy: Garaga's Ferocious Attack!" *Anime Canon
78. "Everyone’s Motives" * Anime Canon
79. "Reunion with Mitsuki" *Anime Canon
80. "Mitsuki’s Friend" * Anime Canon
81. "Boruto's Wish" * Anime Canon
82. "Infiltrating the Hidden Stone Village" *Anime Canon
83. "Ohnoki's Justice" * Anime Canon
84. "Ohnoki's Thoughts, Ku's Thoughts" *Anime Canon
85. "The Heart Stone" * Anime Canon
86. "Kozuchi's Will" * Anime Canon
87. "The Sensation of Living" * Anime Canon *Kakou vs. Boruto, Sarada and Chouchou.
88. "Clash: Kokuyou!" *Anime Canon *Kokuyō vs. Inojin, Shikadai and Chouchou.
89. "A Piercing Heart" * Anime Canon *Kirara vs. Boruto and Sarada.
90. "Mitsuki and Sekiei" * Anime Canon *Kirara vs. Boruto and Sarada. Sekiei vs. Mitsuki.
91. "Ohnoki's Will" * Anime Canon *Kū vs. Boruto, Sarada, Mitsuki and Ōnoki.
92. "A New Ordinary" * Anime Canon

Parent and Child Day Arc (093–095)

The opening that covers is Lonely Go! (93-95) and its ending is Tsuyogari LOSER (93-95) . ~ Adapted from Novel: Naruto Shinden.

93. "Parent and Child Day" * Novel
94. "A Heaping Helping! The Eating Contest!" * Novel
95. "Tactics for Getting Along With Your Daughter" * Novel

Jūgo Arc (096–105)

The opening that covers is Lonely Go! (96-100) and Golden Time (101-105) and its ending is Tsuyogari LOSER (96-100) and Ride or Die (101-105).

96. ~~"Blood, Sweat, and Namida"~~ * Filler
97. ~~"Shikadai's Decision"~~ * Filler
98. "The Cursed Forest" * Anime Canon
99. "Jugo and The Curse Mark" * Anime Canon
100. "The Predestined Path" * Anime Canon
101. "Jugo's Reinforcements" * Anime Canon
102. "Melee" * Anime Canon
103. "Migration Season" * Anime Canon
104. ~~"The Little Roommate"~~ * Filler
105. ~~"A Wound on the Heart"~~ * Filler

Steam Ninja Scrolls Arc (106–111)

The opening that covers is Golden Time (106-111) and its ending is Ride or Die (106-111). ~ Adapted from Novel: Konoha Shinden.

106. "The Steam Ninja Scrolls: The S-Rank Mission!" * Novel
107. "The Steam Ninja Scrolls: The Dog and Cat War!" * Novel
108. "The Steam Ninja Scrolls: The Haunted Inn!" * Novel
109. "The Steam Ninja Scrolls: Potato Chips and the Giant Boulder!" * Novel
110. "The Steam Ninja Scrolls: The Resurrection Hot Springs!" * Novel
111. "The Steam Ninja Scrolls: Mirai's King!" * Novel

Konohamaru's Love Arc (112–119)

The opening that covers is Golden Time (112-119) and its ending is Ride or Die (112-113) and Mikanseina Hikari-tachi (114-119).

112. "The Chunin Selection Conference" * Anime Canon
113. ~~"The Qualities of a Captain"~~ * Filler
114. ~~"X Cards Proxy War!"~~ * Filler
115. ~~"Team 25"~~ * Filler
116. ~~"Konohamaru and Remon"~~ * Filler
117. ~~"Remon's Secret"~~ * Filler
118. ~~Something That Steals Memories~~ * Filler
119. ~~"Konohamaru's Ninja Way"~~ * Filler

One-Tail Escort Arc (120–126)

The opening that covers is Golden Time (120-126) and its ending is Mikanseina Hikari-tachi (120-126) .

120. "With Sasuke As The Goal" * Anime Canon *Urashiki vs. Sasuke.
121. "The Entrusted Mission: Protect the One Tails!" * Anime Canon *Urashiki vs. Gaara.
122. "The Puppet Battle!" * Anime Canon
123. "Urashiki Returns" * Anime Canon
124. "Decision Time" * Anime Canon
125. "Boruto and Shinki" * Anime Canon *Urashiki vs. Boruto and Shinki.
126."Shukaku's Trick" * Anime Canon

Time Slip Arc (127–141)

The opening that covers is Teenage Dream (127-141) and its ending is Wish On (127-138), Fireworks (139-140).

127. "Make-Out Tactics" * Anime Canon
128. "Urashiki’s Target" * Anime Canon
129. "The Village Hidden in the Leaves" * Anime Canon
130. "Genin, Assemble!" * Anime Canon
131. "The Power of the Nine Tails" * Anime Canon
132 "Jiraiya's Assignment" * Anime Canon
133. "A Village Without Sasuke" * Anime Canon *Urashiki vs. Sasuke, Jiraiya, Boruto and Naruto.
134. "The Power to See the Future"" * Anime Canon *Urashiki vs. Boruto, Naruto and Jiraiya.
135. "The Last Battle: Urashiki" * Anime Canon *Urashiki vs. Boruto, Naruto, Jiraiya and Sasuke.
136. "Crossing Time!" * Anime Canon
137. "The Samurai Exchange Student" * Anime Canon
138. ~~"Hiashi's Birthday"~~ * Filler
139. ~~"The Terror! Enko Onikuma"~~ * Filler
140. ~~"The Mind Transfer Jutsu that Lost to Potato Chips"~~ * Filler

Mujina Bandits Arc (142–156)

The opening that covers is Teenage Dream (141-150), Hajimatteiku Tamkamattiku (151-156) and its ending is Fireworks (141-150), Maybe I (151-156). ~ Adapted from manga 11 to 15.

141. "The Shinobi Prison: Hozuki Castle" * Anime Canon
142. "A Test of Willpower" * Anime Canon
143. "The Criminal Targeting Kokuri" * Anime Canon
144. "Kokuri's Secret" * Anime Canon
145. "Breaking out of Hozuki Castle" * Anime Canon
146. "Executing the Prison Break!" * Anime Canon
147. "The Fateful Moonlit Battle" * Anime Canon
148. "A New Mission!!"
149. "Friends!!"
150. "The Value of a Hidden Ace"
151. "Boruto and Tento"
152. "Developing One's Medical Ninjutsu" * Anime Canon
153. ~~"Harmony in Gold"~~ * Filler
154. ~~"Himawari's Ninja Trial Session"~~ * Filler
155. ~~"Mitsuki's Rainy Day"~~ * Filler
156. ~~"I Can't Stay in My Slim Form"~~ * Filler

Kara Actuation Arc (157–177)

The opening that covers is Hajimatteiku Tamkamattiku (157-177) and its ending is Maybe I (157-167), Central (168-177).

157. "Kara's Footprints" * Anime Canon
158. "The Man Who Disappeared" * Anime Canon
159. "The Hashirama Cell" * Anime Canon
160. "To the Land of Silence" * Anime Canon
161. "The Castle of Nightmares" * Anime Canon
162. "Escaping the Tightening Net" * Anime Canon
163. "The Pursuers" * Anime Canon
164. "The Forbidden Jutsu of Death" * Anime Canon
165. "The Quadruplets' Duty" * Anime Canon
166. "Death Match" * Anime Canon *Vikta vs. Konohamaru and Mugino. Deepa vs. Boruto, Sarada and Mitsuki.
167. "Their Decision" * Anime Canon
168. "Training Begins!" * Anime Canon
169. "A Joint Mission With the Sand" * Anime Canon
170. "A New Rasengan" * Anime Canon
171. "The Results of Training" * Anime Canon
172. "A Signature of Fear" *Mixed, in this episode we watch from minute 18:15 to the end.
173. "The Secret Behind the Underground Room" * Anime Canon
174. "The Revival of the Divine Tree" * Anime Canon
175. "Beyond the Limits!" * Anime Canon *Vikta vs. Konohamaru and Orochimaru. Deepa vs. Boruto, Sarada and Mitsuki.
176. "Blockade the A-Un Gate!" * Anime Canon
177. "The Iron Wall's Sensing System" *Mixed, in this episode we only watch from minute 0:00 to 3:43.

Vessel Arc (178–187)

The opening that covers is Hajimatteiku Tamkamattiku (178-180), BAKU (181-187) and its ending is Central (178-180), Answers (181-187). ~ Adapted from manga 16 to 23.

178. "Our Fathers' Example" * Anime Canon
179. "Victor's Scheme" * Anime Canon
180. "The Assassin, Mugino" * Anime Canon
181. "The Vessel"
182. "Ao"
183. "The Hand"
184. "Puppets"
185. "Tools"
186. "How You Use It" *Ao vs. Konohamaru, Boruto, Sarada and Mitsuki.
187. "Karma" *Koji Kashin vs. Konohamaru.

Kawaki Arc: Kara Clash (188–205)

The opening that covers is BAKU (188-205) and its ending is Answers (188-192), Kimi Ga Ita Shirushi (193-205). ~ Adapted from manga 24 to 39.

188. "Awakening"
189. "Resonance" *Kawaki vs. Garo.
190. "Escape"
191. "Stray Dog"
192. "The Past"
193. "Coexistence"
194. "The Uzumaki Household"
195. "A Vase"
196. "A Binding Force"
197. "Delta"
198. "Monsters" *Naruto vs. Delta.
199. "Overload" *Naruto vs. Delta.
200. "Apprentice"
201. "Empty Tears"
202. "The Cult"
203. "Surprise Attack!"
204. "He's Bad News" *Jigen vs Naruto and Sasuke.
205. "Proof"

Kawaki Arc: Ōtsutsuki Awakening (206–220)

The opening that covers is Gamushara (206-220) and its ending is Kimi Ga Ita Shirushi (206-220). ~ Adapted from manga 39 to 56.

206. "The New Team Seven" *Boro vs Boruto, Kawaki, Mitsuki and Sarada.
207. "Regeneration" *Boro vs Boruto, Kawaki, Mitsuki and Sarada.
208. "Momoshiki Manifestation" *Boro vs Boruto.
209. "The Outcast"
210. "Clues to Kara"
211. "The Chase"
212. "Amado's Defection"
213. "True Identity" *Koji Kashin vs Jigen.
214. "Predestined Fate" *Koji Kashin vs Jigen.
215. "Prepared" *Isshiki vs Naruto, Sasuke and Boruto.
216. "Sacrifice" *Isshiki vs Naruto, Sasuke and Boruto.
217. "Decision" *Isshiki vs Naruto.
218. "Partner"
219. "Return"
220. "Remaining Time"

Chūnin Re-Examination Arc (221–227)

The opening that covers is Gamushara (221-230) and its ending is Kimi Ga Ita Shirushi (221-230).

221. "Chunin Exam, Again" * Anime Canon
222. "Eve of the Decisive Battle" * Anime Canon
223. "Inojin vs. Houki" * Anime Canon *Inojin vs. Hoki.
224. "Bakeneko Legend" * Anime Canon *Iwabe vs. Wasabi.
225. "Best Friend Showdown" * Anime Canon *Sarada vs. Chouchou.
226. "Samurai vs. Kagaku" * Anime Canon *Tsubaki vs. Denki.
227."Team 7, The Last Mission?!" * Anime Canon
228. "Kawaki's Path, To Becoming A Ninja" * Anime Canon
229. "Order Violation" * Anime Canon
230. "Wish" * Anime Canon

Great Sea Battle of Kirigakure Arc (228–255)

The opening that covers is Gold (231-255), Kirarirari (256-260) and its ending is Voltage (231-242), Twilight Fuzz (243-255), Bibōroku (256-260).

231. "The Rusty Sword" * Anime Canon
232. "Captain Denki's First Mission" * Anime Canon
233. "The New Team 7 Jumps Into Action" * Anime Canon
234. "The Unleashed Villain" * Anime Canon
235. "Infiltrating Dotou Island" * Anime Canon
236. "Cut and Run" * Anime Canon
237. "The Mobile Fortress" * Anime Canon *Tenma vs. Kagura.
238. "A Killer on the Ship" * Anime Canon
239. "The Boy from the Isle of Shipbuilders" * Anime Canon
240. "Ikada's Dream" * Anime Canon
241. "Ikada's Secret" * Anime Canon
242. "Seiren" * Anime Canon * Seiren vs. Boruto. Kagura vs. Funamushi
243. "Where I Belong" * Anime Canon
244. "Rift" * Anime Canon
245. "Funamushi's Tenacity" * Anime Canon *Funamushi vs. Kagura
246. "A Heavy Loss" * Anime Canon *Funamushi vs. Boruto
247. "For Kagura" * Anime Canon
248. "Another Fierce Battle" * Anime Canon *Funamushi vs. Boruto
249. "Burgeoning Hatred" * Anime Canon
250. "The Blood of the Funato" * Anime Canon
251. "Their Resolve" * Anime Canon
252. "The Desire to Believe" * Anime Canon
253. "Conflicting Feelings" * Anime Canon
254. "The Spiral of Revenge" * Anime Canon
255. "A Tricky Assignment" * Anime Canon
256. ~~"The Ultimate Recipe"~~ * Filler
257. ~~"Konohamaru Becomes the Hokage?!"~~ * Filler
258. ~~"The Uzumaki Family's Hot Springs Vacation"~~ * Filler
259. ~~"A Wound That Never Heals"~~ * Filler
260. ~~"Fireworks of Love"~~ * Filler

Kawaki & Himawari Academy Arc (261–273)

The opening that covers is Kirarirari (261-273) and its ending is Bibōroku (261-268), Ladder (269-273).

261. ~~"Kawaki Enters the Ninja Academy!"~~ * Filler
262. ~~"The Princess’s Tea Party"~~ * Filler
263. ~~"Bloom, Hana! The Teacher's Gifts"~~ * Filler
264. ~~"The Seven Mysteries Investigative Team Forms!"~~ * Filler
265. ~~"Team Rivalry: Practical Skills Training!"~~ * Filler
266. ~~"Himawari Kidnapped!"~~ * Filler
267. ~~"Kawaki’s Cover Blown?!"~~ * Filler
268. ~~"Target: The School Festival"~~ * Filler
269. ~~"The Sneaking Shadow"~~ * Filler
270. ~~"Two Sides of the Same Coin"~~ * Filler
271. ~~"The Island of Treachery"~~ * Filler
272. ~~"Students Unite!"~~ * Filler
273. ~~"Farewell, Academy!"~~ * Filler

Labyrinth Game Arc (274–281)

The opening that covers is Kirarirari (274-281) and its ending is Ladder (274-281).

274. "A Flightless Hawk" * Anime Canon
275. "Into the Sky Again" * Anime Canon
276. "Welcome to the Maze" * Anime Canon
277. "Disappearing Lives" * Anime Canon
278. "Musical Chairs" * Anime Canon
279. "The Obstacle: Seven" * Anime Canon
280. "Breakthrough" * Anime Canon
281. "The Eighth Truth" * Anime Canon

Sasuke Retsuden Arc (282–286)

The opening that covers is Shukuen (282-286) and its ending is Mata ne (282-286). ~ Adapted from Novel: Sasuke Retsuden.

282. "Sasuke's Story: Infiltration" * Novel
283. "Sasuke's Story: Star Lines" * Novel
284. "Sasuke's Story: The Secret in the Cellar" * Novel
285. "Sasuke's Story: The Sky that Fell to the Earth" * Novel
286. "Sasuke's Story: The Ring" * Novel

Code Invasion Arc (287–293)

The opening that covers is Shukuen (287-293) and its ending is Mata ne (287-?293). ~ Adapted from manga 56 to 67.

287. "Claw Marks"
288. "Captives"
289. "Qualifications"
290. "Presence"
291. "Control"
292. "Craving"
293. "Farewell"

What chapter of the manga is Boruto anime on?
Last Episode Corresponds to:	We started reading from:
MANGA The last canonical episode that aired is the 293 that was adapted from Chapter 67 of the manga, which is where the anime ends.	MANGA So if we want to continue the manga after the anime, we must start reading from Chapter 68 of the manga, this corresponds to Volume 18 (contains chapters 68 to 71).

Boruto Filler Arcs to Watch and Skip

Boruto is currently divided into 26 arcs, of which only 5 arcs were adapted from his manga, the other arcs are original but named canonical. Therefore, I will mention the arcs that are worth watching and the ones that you should skip, leaving aside only the ones that were adapted from the manga:

Academy Entrance Arc – 1-16: Recommended. In this arc they will introduce us to the new generation of ninjas, in addition to telling the story of a relevant character for later episodes. We skip episode 16 for being filler.
School Trip Arc – 25-32: Not recommended. This arc is unnecessary, here they show us the school trip from the ninja academy to Kirigakure. Only this trip will be remembered in episode 182 but with nothing relevant to contribute.
Graduation Exams Arc – 33-38: Recommended. In this arc they tell us a little about the motivations and expectations of the students for the future, this after becoming ninjas. We skip episode 33 for being filler.
Genin Mission Arc – 39-42: Recommended. A short arc where they show us the first missions as genins. We skip episode 42 for being filler.
Byakuya Gang Arc – 43-50: Not recommended. An unnecessary bow with nothing to contribute.
Chocho Arc – 67-70: Not recommended . An unnecessary bow with nothing to contribute.
Mitsuki's Disappearance Arc – 71-92: Not recommended. In this arc they tell us about Mitsuki's internal conflicts, deserting Konoha a bit in the style of Sasuke. Although a well-known character dies in this arc, for this anime it was irrelevant. But this arc would have been fine with fewer episodes, but unfortunately its 22 episodes makes it get boring
Naruto Shinden: Family Day – 93-95: Recommended. A little nostalgia.
Jugo Arc – 96-105: Recommended. Highly recommended, short and concise bow. We skip episodes 96, 97 and 104 because they are filler.
Steam Ninja Scrolls Arc – 106-111: Not recommended. Although it tries to reach our hearts by nostalgia, it does not fulfill its objective due to its very poor plot.
Konohamaru Arc – 112-119: Not recommended. This arc is conflicting, since I do not consider it bad, but not good either. You can skip it if you want to advance faster in the story, but if you are already up to date you can see it.
One-Tail Escort Arc – 120-126: Recommended. Arc where Urashiki's actions begin.
Time Slip Arc – 127-140: Recommended. Arc where it narrates the travel in time of Boruto and Sasuke to stop Urashiki.
Mujina Bandits Arc – 141-156: Recommended. While this arc is canon, only episodes 148, 149, 150 and 151 are relevant, from 141 to 147 are introductory episodes (canon anime) and from 152 to 156 are filler.
Kara Actuation Arc – 157-177: Recommended This arc introduces the Kara organization, who are the villains that appear in the manga's canon story.
Vessel Arc – 178-187: Recommended Dealing with Kara's appearance and her goal to retrieve the pot, this arc combines manga history (episodes 181-187) with source material.
Chūnin Re-Examination Arc – 221-230: Recommended It covers the new chūnin exams held by Naruto's decision as compensation for those interrupted by Momoshiki and as a method to search for more qualified shinobi.
Great Sea Battle of Kirigakure Arc – 231-260: Recommended . .

How To Watch Boruto In Order?

The order to watch boruto would consist of watching only the anime, since the ovas are extra material and although the movie is canon, it was also included in the anime, so they are not necessary to watch. If you still want to do it, your timeline is as follows:

OVA: The Day Naruto Became Hokage: We watch this ova before Boruto: Naruto Next Generations, it tells us an anecdote of the day Naruto assumes as Hokage, this ova was included in the DVD of the movie Boruto: Naruto the Movie. The ova was remembered in episode 18, but in a summarized way.
Boruto: Naruto Next Generations: This anime has 293 episodes, adapted from chapters 1 to 67 of the manga. The broadcast of the anime is stopped due to lack of material to adapt, the last episode was 293 that aired on March 26, 2023.
1. OVA 1: Boruto: We watch this ova after episode 42, it was released in the release of Naruto Shippūden: Ultimate Ninja Storm Trilogy. In this OVA, Team Konohamaru and Team Moegi are given a mission to find suspects who are allegedly stealing and transporting things in boxes.
2. Boruto: Naruto the Movie (Optional): This movie is optional to watch, although it adapts the first 10 chapters of the manga, these were also adapted in episodes 53 to 66 of the Boruto: Naruto Next Generations anime. The film places us after the Fourth Shinobi World War, Naruto becomes the Seventh Hokage of Konoha and peace reigns in the Five Great Shinobi Nations. Despite this, Naruto is overwhelmed by his responsibilities as a Kage and his time with his family is limited. His son Boruto is a genin and forms a team with Sarada and Mitsuki under the command of Konohamaru